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Millions of smiles for miles at the #womensmarch

January 22, 2017 by Leave a Comment

49b02a578bdcc86ebe96ffad6711045aI am proud of the way the Women’s March in D.C. was planned and executed. It was thrilling and invigorating to be with the droves of people who wanted their voice to be heard. I chatted with folks from North Carolina, Maine, and even Nevada. It was peaceful, fun, and loud at times. It made my feet hurt but I didn’t notice. I was joyful to be a part of it. I was there vibrant and strong with a chanting voice for equal rights for all those in this great country.

And, as a marine science enthusiast/ocean conservationist I was VERY hyped to many signs reminding the new administration of the reality of science and climate change. There will be more to come in posts this year urging for action for climate change. Maybe not a shout out to the federal government but for more grassroots changes. If there is one lesson learned from 2016 it’s that everyone should make more conscious choices in our daily actions – what we believe, read, share on social media to what we eat matters! For now here is a short film on some highlights from the day. Please share your favorite march moments below!

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Filed Under: Conservation, Inspiration, Ocean Conservation Tagged With: , , , ,

Do you know your seafood?

November 8, 2012 by 3 Comments

With the holidays right around the corner there will no doubt be plenty of indulgences. It is important to keep in mind that seafood can also be considered an extravagance if you’re choosing an unsustainable option to serve or taste. Did you know that the global fishing fleet can catch up to two and a half times what the ocean produces? 80% of fish stocks are harvested at or above maximum sustainable yield? Check out this infographic by One World One Ocean that was released last month for National Seafood Month  for those facts and a whole lot more, including 1) fish on the red list (not good) and green list (good), 2) reasons why these fish are on these lists, 3) chefs and grocers to support, and 4) important guides to download.

From 'One World One Ocean'

From ‘One World One Ocean’

Indian food is everywhere. You go to any corner of the world and you’ll find an Indian Restaurant serving the taste of India. Moreover, Indian Food is heartily welcomed and loved by everyone. But very few know that Indian food offers more benefits to your health than satisfy your appetite. Tamarind Cuisine provides the best Indian Fine Dining in Orlando.

Very often people think of Indian food as a hot, spicy, full of gravy and heavy food which is good for the taste buds but not for the health. But that’s not true, in fact, Indian Food can be the most healthy food one can ever have considering all those fresh vegetables and authentic spices added in the dishes. All these authentic spices used in Indian food are in fact very important for your health. Most of us might haven’t noticed this yet but that’s true and to understand more, let’s dive deep and know more about the Indian Cuisine:

  • Most of the Indian Cuisine recipes include the most refreshing array of vegetables and fruit cooked in different ways that help retain their freshness and nutrients. A lot of cooking processes practiced in other parts of the world tend to cause these refreshing vegetables and fruits to lose their nutrients and other health benefits but this is not the case with Indian Food. It allows you to enjoy their health benefits in a more enjoyable way than their original form.
  • It always uses fresh ingredients. It also involves making dishes from scratch leaving less space for the use of preservatives and artificial ingredients. This makes the Indian Food way far healthier.
  • Indian Cuisine widely uses spices like turmeric, Ajwain, ginger, garlic, cardamom, and green chilies. All of them have some or other medicinal and healing properties, which are very beneficial for your health. The spices used to make the Indian Food are not just offering some savory taste but also are actually good for the health.
  • Authentic Indian meals are abundant carbohydrates, proteins, fats, and fibers, which are highly needed for a balanced diet and a healthier life.
  • Another reason why Indian Food is so important for your health is the use of yogurts and other dairy products. These are often used in Indian food and many dishes are made from fermented milk, which keeps the digestive tract healthy. They also come with lots of calcium, which means eating them regularly can help you have healthier bones and overall body fitness.

There is more to Indian food and if you might think to explore the delicious and savory Indian Food Orlando, then Tamarind is your only destination that offers the best and authentic Indian Food in Orlando, Florida.

About Tamarind

Here at Tamarind, we bring a part of India to you through its rich and selective variety of food. Our tailor-made Menu is created to suit the plates of all our customers and will also give them an authentic taste of some of India’s most popular regional dishes. We try to serve you the true taste of North Indian food and South Indian Food. Our customers are passionate about food and we took into account their views — how they look for comfort food and seek flavors of best home-cooked meals. We have our restaurants in Orlando and Winter Park. We are happy to serve the best and the most authentic and the best Indian food in Long Beach. Come & Rejuvenate!!!

Filed Under: Bony Fishes, Conservation, Environmental Education, Fish, Ocean Conservation, People, Sharks Tagged With: , , , , ,

What they’re into … with Mark Gibson (Breaching the Blue)

July 31, 2012 by 3 Comments

This is a series I’ve been featuring each Tuesday this summer to get a special sneak peek at the different personalities behind the scientists, activists, and educators (including bloggers) who play an integral role in the marine science conservation field. It’s essentially an extension of the overwhelmingly popular and well done Tumblr blog, This Is What A Scientist Looks Like, (BCS was featured in April!) which sets out to illustrate that scientists are not just crazy haired nerds in lab coats. I’ve sent a list of 15 random questions and asked that each person share at least their answers to 5 of them. Here’s what Mark Gibson had to say.

Mark at Ted Turner’s Flying D Ranch, a model ranch in terms of species conservation and land restoration.

Mark runs Breaching the Blue, a website on the “politics, economics, and human dimensions of the global ocean”.  He says you can think of it as a sort of ‘digital nerdery’ – a place and space to tinker with ideas on ocean conservation and politics. These days he spends a lot of time thinking on how we might rebuild fish stocks through innovations in fishing rights and reduce illegal fishing through the application of criminological theory.

He studied international affairs at Johns Hopkins SAIS in Washington, DC, and tailored his coursework to look at marine policy.  He sees this as a perfect example of how you don’t need to go to a ‘blue’ school to do ocean work. In fact, the combination of a more traditional international security education with ocean affairs led to his tackling of a lot of interesting issues, from the political economy of MPA selection to the international law that would govern displaced island nations.

After graduating, Mark worked at Oceana and the Pew Environment Group.  This led him to some interesting work, from evaluating the damages to fishermen after the Deepwater Horizon Spill to a full-scale policy analysis of Europe’s deep-sea fishing. A major interest of his is helping the NGO world better use all the great economic data out there.  Why work so hard to make moral arguments when so much of the ocean could be protected on economic grounds alone?  He continues to work in ocean conservation in DC, but spares us the details to maintain his independence.

In the long term, Mark hopes to have his own consulting practice that would analyze the economics of fisheries crime and efficacy of enforcement activities.  The aim would be to offer a knowledge product that would a) increase the efficiency of enforcement efforts, b) increase the value of fishery access rights, and c) improve overall conservation. He’s now exploring how he might go about that.

Outside of oceans, Mark spends his spare time rock climbing, practicing pop psychology as a Myers-Briggs enthusiast, and promoting the slightly eccentric diet and lifestyle known as ‘Paleo’.

What is the last thing you bought that you shouldn’t have?
More books. I’ve committed myself to not expanding the Gibson library until the end of the summer.

What is your favorite fruit flavor?
Banana.

What is your favorite Sunday breakfast?
Avocado and mushroom scramble with a grass-fed beef patty, fresh berries, and artisanal coffee.

What’s your favorite midnight snack?
Almond butter.

Are you a night owl or a morning person?
Morning person.

What is your favorite room in your home?
The basement.  I have a ‘Bat Cave’ with a small library and a large cache of climbing gear, diving equipment, and other outdoor paraphernalia.

Which sitcom character do you relate to?
I relate equally to Ron Swanson and Chris Traeger from Parks and Recreation. Go figure.

What is your favorite scent?
Fresh coconut.

What is your favorite sundae topping?
I don’t eat ice cream, but it would probably be dark chocolate or raspberries.

What is your favorite pastime?
Scuba diving.  The best job I ever had was as a divemaster in the Bay Islands.

What three things would you take with you to an island?
A sea kayak, a tent, and a bottle of hard cider.

How superstitious are you?
Not at all.

What is your favorite day of the week?
Friday.

Are you a cat person, dog person, or neither?
Dog person.

If you were a geometric shape, what would you like to be?
An octagon.

What’s some other random favorite information about you?
Favorite blogs: Marginal Revolution and the Dan Ariely Blog.
Music: Bob Dylan, the Grateful Dead, and Steve Earle
Movies: The Life Aquatic, Moon, 3:30 to Yuma
What I’m reading: Quiet: The Power of Introverts in a World That Can’t Stop Talking, Why People Obey the Law, Managing Small-Scale Fisheries: Alternative Directions and Methods, 1493: Uncovering the New World Columbus Created, and The Creation of the Media: Political Origins of Modern Communication

Thanks to Mark for participating in this questionnaire and I hope you’re finding time to get through that library. Check out the other great folks that contributed to the “What they’re into …” series this summer.

Filed Under: Conservation, Inspiration, People, Random Fun! Tagged With: , , , , , , , ,