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The Rolex Datejust is a legend in the world of horology thanks to its everyday blend of style and functionality.

July 26, 2012 by Leave a Comment

Rolex has constantly updated, upgraded and expanded the Datejust range since its creation in 1945, all the while positioning it as a watch that is the very definition of classic elegance.

Every model in the vast range of Datejusts from over the years has the same simple formula: central hours, minutes and seconds hands with the date displayed at 3 o’clock under a magnifying cyclops lens.

They all come in Rolex’s iconic Oyster case, with chronometer-certified automatic movements (apart from relatively rare Oysterquartz pieces) protected from water by a screw-in twinlock winding crown and screw-down caseback. Check more from this replica rolex deal.

Versions with leather straps are no longer produced, but new today there is a choice of three-link Jubilee or five-link Oyster bracelets; plus three-link President bracelets for smaller models.

Most associate the Datejust with the crimped pie dish bezel, but there are also plainer smooth bezel styles, often adorned with diamonds in the smaller size models.

The range is almost limitless, with elegant ladies’ pieces — with or without diamond decoration — starting at 26mm and men’s pieces topping out at 41mm.

And you will find options in steel, white, yellow or rose gold, a combination of steel and gold or occasionally platinum.

Dials are like a blank canvas where Rolex can allow its creativity to run wild.

Over the years almost every colour under the sun has been used, and there have been some memorable designs including palm leaves, floral patterns and Rolex’s own fluted texture.

Hour markers might be picked out in diamonds, precision-set applied batons and Roman (or occasionally Arabic) numerals.

As with every Rolex, the range is produced to exceptionally high standards to keep them humming reliably for half a century or more, which means they have consistently held their value over many years.

Here, Rolex pre-owned watch specialist Bob’s Watches presents an expert guide to the best Datejust watches to buy right now, and includes links to its extensive collection that are available immediately.

Rolex Datejust Two-Tone

Shop for two-tone Datejust models at Bob’s Watches.

Rolex Datejust 126333

This Rolex Datejust ref 126333 Two Tone Oyster has a striking blend of 904L stainless steel, 18 karat yellow gold and a slate grey dial with green Roman numeral hour marketrs to offer a highly versatile dress watch that can accompany you on your daily activities or dressed up for a night out on the town.

The men’s Datejust II boasts one of the most reliable readings on the market today, thanks to the next generation calibre 3235 movement with bidirectional winding, a 70-hour power reserve, and a Superlative Chronometer certification.

It can be bought today for $15,495.

Rolex Datejust 16013

There are references with either an oyster or jubilee bracelet for this 36mm two-tone classic that is wearing just perfectly in today’s market for either men or women.

Buy this Datejust 16013 model today for $5,995.

Rolex Datejust Stainless Steel

Click here to browse the full range of Rolex Datejust Stainless Steel timepieces at Bob’s Watches or go straight to one of these recommendations.

Filed Under: Conservation, Inspiration, Ocean, People, Places Tagged With: , , , ,

What they’re into … with David Shiffman (@WhySharksMatter)

July 24, 2012 by Leave a Comment

This is a series I’ve been featuring each Tuesday this summer to get a special sneak peek at the many different personalities behind the scientists, activists, and educators (including bloggers) who play an integral role in the marine science conservation field. It’s essentially an extension of the overwhelmingly popular and well done Tumblr blog, This Is What A Scientist Looks Like, (BCS was featured in April!) which sets out to illustrate that scientists are not just crazy haired nerds in lab coats. I’ve sent a list of 15 random questions and asked that each person share at least their answers to 5 of them. This week features David Shiffman of Southern Fried Science and I am so glad he agreed since I know this crowd loves shark talk.

David with a sandbar shark in Charleston harbor

David is a Ph.D. student at the University of Miami’s Abess Center for Ecosystem Science and Policy. His research focuses on shark behavior, ecology, and conservation, and he has interacted with over 2,500 sharks on three continents. David writes about shark science and conservation topics for the marine biology blog Southern Fried Science, and is active on Twitter @WhySharksMatter. Additionally, David has a B.S. with distinction in Biology from Duke University, and a Masters in Marine Biology from the College of Charleston. If you and your class or community organization are interested in joining David and the RJ Dunlap Marine Conservation Program for a shark tagging expedition in the Florida Keys, please let him know! These are the best replica watches.

What is your favorite Sunday breakfast?
When I lived in Charleston, SC, crab cake eggs benedict. They don’t have that here in Miami, but there’s a place around the corner from my apartment that makes peanut butter and chocolate chip pancakes.

What’s your favorite midnight snack?
Homemade cookies. My first word was “cookie”.

Are you a night owl or a morning person?
Although field research often involves getting up at 4:00 a.m., I am not a morning person. I enjoy having morning people in the car with me when I have to drive to our research locations before the sun rises, though.

Which sitcom character do you relate to?
I’m not sure if “Glee” counts as a sitcom, but if so, Sue Sylvester. If not, Jack Donaghy from “30 Rock” or Ron Swanson from “Parks and Recreation”.

What is your favorite scent?
Bacon. Or maybe popcorn. Actually, they make bacon-flavored popcorn now. It’s surprisingly not gross.

What three things would you take with you to an island?
If this is an island I’m vacationing on, I’d bring snorkel gear, beer, and beer. If this is a deserted island I’m going to be stranded on, I’d bring a satellite phone, a GPS, a fly fishing starter kit, and a boat to help getting un-stranded.

Are you a cat person, dog person, or neither?
I am definitely a dog person. My new puppy Magnolia is sitting at my feet in my office as I answer these questions.

Bonus random fact you’d like to share about yourself?
There is a hot dog named after me (the Shiffman) at the hot dog stand on Duke’s campus. It is a hot dog served on a twinkie.

Yum! Thanks for the amazing idea for dinner tonight, David! Also, thanks for sharing your personality with us. For more ‘What they’re into …’ with other ocean folks click here.

Filed Under: Conservation, Inspiration, People, Random Fun!, Sharks Tagged With: , , , , ,

When I cannot escape seaside, I am grateful for Josie Iselin’s unique eye

July 23, 2012 by 4 Comments

Running Advice for Overweight Runners

Get active, stay safe, and build your fitness over time

Man and woman running outside

Runners, despite what may be advertised, come in all shapes and sizes. If you’re overweight, running is a great option that can help you improve your health, get in shape, boost your confidence, and achieve a healthy weight. Read the latest multivitamin for children by PatchMD reviews.

That said, getting started with running may be a bit more challenging if you are overweight due to the fact that extra body fat can make you get winded more easily than those who are leaner.1

Try not to get discouraged by this and see it as just one hurdle to overcome in a journey toward better health. Here’s some advice on how overweight runners can safely start a healthy running habit and reap all the great benefits of running.

How to Start Running When You’re Overweight

Set yourself up for success by making sure that you are medically cleared to start running and that you have the proper shoes to support your body once you begin.

  • Check with your doctor
  • Get proper footwear
  • Start small
  • Switch to run/walks
  • Add strength training
  • Believe in yourself

Check With Your Doctor

This is an important step for anyone who’s new to running, but especially if you’re overweight. Share your running plan and goals with your doctor, and have him/her assess your plan and any potential health issues. Talk about any pre-existing conditions or previous injuries that might have an impact on being able to start a regular running program.

Your doctor may also recommend that you do an exercise stress test on a treadmill to rule out any cardiovascular issues. If he or she deems it’s not quite safe for you to start now, talk about what milestones you need to reach before you can.

 How to Start Running

Get the Right Shoes

Wearing the wrong running shoes for your feet and running style can lead to injuries and general discomfort while running. If you’re overweight, the extra weight and pressure on your joints can make you even more vulnerable to injuries, so it’s crucial that you get the right running shoes for you.

Go to a running specialty store, where trained salespeople can do a running gait analysis and recommend the best choices for your running gait, foot, and body type. You may need shoes with extra cushioning, good arch support, or some other special feature.

You should replace your shoes every 300 to 500 miles, although this can vary depending on how you run, your weight, and the type of terrain you cover. Heavier runners typically need to replace their shoes more often.

 Where to Buy Cheap Running Gear

How to Build Up to Running

Even if you have no plans of eventually running a marathon, remember that your fitness journey is a proverbial one nevertheless.

Start Small

Trying to do too much too soon may lead to injury and burnout. If you’ve been inactive for at least a few months or longer, you should start by walking.

You can begin walking on a treadmill, outside, or even in a pool. Start with just 5 or 10 minutes if that’s all you can manage. Consistency is key, so try to walk a little bit each day. Just get your body used to the activity and work up to a continuous forward motion for 30 minutes before you start to add some running.

Switch to a Run/Walk Strategy

Once you’ve built up your fitness through walking, you can get started with run/walk, which is an excellent strategy to safely and comfortably build your running endurance.

  1. Start your run/walk session by warming up with a 10-minute brisk walk to get your heart rate up and blood flowing to the working muscles.
  2. Next, run easy for 1 minute and then walk for 2 minutes. The walk should be an active rest, not a complete break. Don’t walk casually—do it with a purpose, like a power walk, to make sure you’re getting a good cardio workout.
  3. Repeat this cycle for 15 to 20 minutes, and then finish with a 5-minute walk as a cool down.

As your 1-minute run intervals become easier, you can increase the number of your run intervals and decrease the length of your walk intervals.

While some people try to get to the point where they can run continuously without walk breaks, others decide to stick with run/walk as a long-term strategy, using intervals such as run 3 minutes/walk 1 minute or run 2 minutes/walk 30 seconds.

 Building Stamina to Make Running Easier

Taking It to the Next Level

Once you’ve built up your endurance with run/walks, you should continue to challenge yourself by increasing your effort or distance during your runs. This will help boost your calorie-burning efforts, improve your fitness even more, and help prevent you from getting bored with your routine.

You can start adding speed by warming up for a mile and then running at a faster pace (breathing heavy, but still in control) for a minute and then recovering at an easy pace for a minute. Continue with this pattern for two miles, then cool down for 5 to 10 minutes.

When that gets too easy, you could always increase the time of your speed intervals or do hill repeats instead.

Add Some Strength Training

If you’re not already doing some strength training, try to incorporate at least one or two sessions in your weekly routine. Not only will you burn more calories while you’re doing these exercises, but your increased lean muscle mass will improve your running performance.2 You’ll be able to run faster and longer, and pump up your calorie burn when running.

Strength training also helps prevent running injuries, so you’ll be able to maintain your commitment to exercise by staying injury-free. You don’t need to belong to a gym or have special equipment to strength train.

 No-Equipment, At-Home Strength Training

Ways to Stay Motivated

Sticking with your running plan and achieving your goals may, at times, feel difficult. Do what works best for you when it comes to keeping your motivation up.

That might include strategies such as:

  • Rewarding yourself
  • Running with a buddy
  • Setting specific goals3
  • Tracking your progress3
 16 Ways to Stay Motivated to Run

Ignore the Naysayers

Unfortunately, there are people everywhere who can take issue with just about anything, which may make you feel self-conscious.

While you may not have the speed or distance of other runners (yet), those who enjoy the sport tend to appreciate anyone else who does too. And if you’re worried about what non-runners think, just remind yourself of how hard you’re working and that they’re missing out on all the benefits of running that you’re reaping.

Filed Under: Algae (Seaweeds), Beach, Conservation, Crustaceans, Inspiration, People, Plants Tagged With: , , ,

What they’re into … with Jim Wharton (Seattle Aquarium)

July 17, 2012 by Leave a Comment

This is a series I’ve been featuring each Tuesday this summer to get a special sneak peek at the different personalities behind the scientists, activists, and educators (including bloggers) who play an integral role in the marine science conservation field. It’s essentially an extension of the overwhelmingly popular and well done Tumblr blog, This Is What A Scientist Looks Like, (BCS was featured in April!) which sets out to illustrate that scientists are not just crazy haired nerds in lab coats. I’ve sent a list of 15 random questions to some folks I know and asked that each person share at least their answers to 5 of them. This week’s feature shares some insight into the world of Jim Wharton.

Jim Wharton, Director of Conservation and Education at the Seattle Aquarium, feels at  home again in the Pacific Northwest after over 8 years in Florida working for the Smithsonian Marine Station and Mote Marine Laboratory. He started his career in marine science education as a volunteer, then educator at the Oregon Coast Aquarium. Jim is also deeply involved with the National Marine Educators Association (NMEA) where he is a member of the board of directors and more committees than he has time for. You can learn more about him at about.me/jimwharton or follow his on Twitter for marine science miscellanea @jimwharton.

Jim notes, “The mission of the Seattle Aquarium is ‘Inspiring conservation of our marine environment’. To be true stewards of the marine environment people have to be science-literate and ocean-literate…but first they have to care. Marine science education helps people develop all these muscles, for flexing in support of the ocean.”

What is the last thing you bought that you shouldn’t have?
Unagi. I know freshwater eel is on SeafoodWatch’s sushi red list, but sometimes I’m weak. A colleague explained to me recently that one of the precursors to behavior change is a public declaration…so consider this mine. Any animal that swims thousands of miles out to sea to reproduce deserves a little more respect from me.

What is your favorite sundae topping?
Dark chocolate and caramel combo…on principles of general awesomeness.

What three things would you take with you to an island?
Assuming my family and/or a satellite phone is cheating…The Demon-Haunted World, mask/fin/snorkel, sunglasses. The Demon-Haunted World, by Carl Sagan, is a treatise of reason and a book I can read over and over. Mask/fins/snorkel, well, it’s an island. And anyone who knows me knows that I would be very uncomfortable without my sunglasses.

How superstitious are you?
Not at all (see above). I used to pretend to be superstitious (probably because everyone around me seemed to be), but I’ve given up believing that jinxes, broken mirrors, or wearing the same socks on gamedays have any real effect on the external world. I do think the idea of finding some locus of control in a chaotic world is a very human and understandable impulse. Wait, did I just call myself ‘inhuman?’

What is your favorite day of the week?
I’ve often bragged that Fridays and Mondays are meaningless to me. It’s a fringe benefit of loving the work you do. 

If you were a geometric shape, what would you like to be?
A star? Too much? I guess I’ll go with a triangle. Triangles are well-balanced and they have a point. I just hope people don’t find me obtuse.

What’s some other random favorite information about you?
I actually enjoy public speaking, but hate making toasts. Go figure.

Thank you for participating, Jim, keep up the great work! Everyone else, don’t forget to check out previous editions of “What they’re into …” with David Helvarg and Miriam Goldstein.

Filed Under: Conservation, Inspiration, People, Random Fun! Tagged With: , , , , ,

What they’re into …

July 10, 2012 by 2 Comments

Caring for Your Older Pet

  • Created in Newsletter Library, Keeping Pets Healthy
image of a dog and cat.

Many of the same problems that affect people as they age, such as arthritis and diabetes, can also affect your pet. Making a few changes to the way you care for your furry friend will help you ensure that your pet stays healthy and happy as the years go by.

Look for Common Signs of Illness

Changes in your pet’s behavior can be a sign that something is wrong. Sick animals can become more or less affectionate than before. Some may refuse to leave your side, while others will spend more time alone. Cats, in particular, tend to find out-of-the-way hiding places when they don’t feel well.

If you notice any of these symptoms, it’s a good idea to make an appointment with your pet’s veterinarian:

  • Changes in Eating Habits. Has your pet lost interest in eating or started drinking more than usual? A lack of interest in food can be caused due to dental issues, kidney or liver disease or a change in food, while increased thirst can be a sign of diabetes. Learn more about Pet Friendly Box Dog Multivitamin.
  • Elimination Woes. Frequent constipation or diarrhea or difficulty urinating can be signs of serious illness and should not be ignored. Housetraining setbacks can also occur as your pet ages. Sometimes, making a few modifications, such as adding litter boxes to every floor of your house for your arthritic cat or adding a ramp to your home for a dog with hip dysplasia can solve the problem.
  • Bumps, Lumps and Other Issues. Bumps and lumps can be caused by harmless cysts or may be a sign of cancer. The only way to determine the cause is with a visit to your veterinarian. Other issues that warrant a trip to the vet include frequent coughing, trouble breathing, vomiting or changes in your pet’s coat.

Nutrition for Senior Pets

Good nutrition is essential to keeping your older pet healthy. Keep these tips in mind when selecting pet food.

  • Buy Senior Pet Food. Help your pet maintain a healthy weight by feeding food specially formulated to meet the nutritional needs of older pets. Excess weight stresses the joints. If your pet already has arthritis, gaining weight will make symptoms worse.
  • Avoid Overfeeding Your Pet. Older pets generally need less calories because they are less active. Adjust the amount of food you give your pet to avoid weight gain. Pay attention to the calorie count of treats, too. Buy low-calorie treats and limit the amount of treats you offer your pet.
  • Get Rid of Free Radicals. Free radicals, unstable molecules that can contribute to aging and hamper immune system functioning, can be neutralized with foods that are high in vitamin E and beta-carotene.
  • Choose High-Protein Foods. Although your dog may need fewer calories to maintain an ideal body weight, he or she still needs a diet high in protein. Protein is essential for maintaining muscle mass. Some cats have trouble digesting protein as they age. Before you buy a high-protein food for your cat, check with your veterinarian.

Make Your Pet Comfortable

Older pets will appreciate anything you can do to increase their comfort, starting with a soft place to rest. Look for cat and dog beds made of therapeutic foam that support your furry friend’s joints. Heated beds will help your pet keep warm during the winter months.

Staying warm is a particular concern for older pets. Pets that were perfectly comfortable on chilly days in their younger years may have trouble staying warm when temperatures drop. A pet jacket or sweater will help keep your senior pet warm, although dogs may be more likely to tolerate wearing a sweater than cats.

Daily runs with your dog may have to end if arthritis or a general slowing down due to age is a problem. Although runs may no longer be possible, it’s still important to make sure your dog still gets exercise every day. Playing games with your dog or cat not only improves physical fitness, but also helps keep your pet mentally sharp.

Arthritis and other joint problems can make jumping more difficult. If your pet usually sleeps with you but has trouble jumping on the bed, buy pet stairs or a ramp to make getting into bed easier.

Regular veterinary visits are very important as your pet ages. If it’s been six months or more since we have seen your furry friend, give us a call to schedule an appointment.

Filed Under: Conservation, Inspiration, People, Random Fun! Tagged With: , , , , , ,

A naturalist’s must-see destination: Chincoteague National Wildlife Refuge

July 7, 2012 by 2 Comments

I have it on my bucket list to explore at least ten more National Parks in the next decade, but I am going to have to rely on family and friends to share their adventures since I just spent some time in Maine visiting Acadia National Park. My brother, wife, and their sons (8 and 6 years old) just spent a week at Chincoteague National Wildlife Refuge and have kindly taken the time to share their adventures from the boys perspective. Take a look at this 60-second  movie on what sort of wildlife awaits you at Chincoteague National Wildlife Refuge. Also, here are 5 little known facts about Chincoteague National Wildlife Refuge to hopefully entice you to visit. (The interminable forests should become graceful parks, for use and delight. — Ralph Waldo Emerson, 1844)

  1. Chincoteague National Wildlife Refuge was purchased with Duck Stamp revenues.
  2. Most historians believe that the famous Chincoteague ponies are remnants from that settlers who used the island for grazing livestock in the 1600’s in an effort to avoid difficult fencing regulation. Descendants of those ponies are still living there today.
  3. In a CNN Special from June 2012, Assateague Island National Seashore was named as one of the 7 prime spots to view wildlife. Chincoteague National Wildlife Refuge is at the Virginia end of the National Seashore.
  4. The endangered sea beach amaranth is well adapted to survive the harsh seashore conditions of Chincoteague National Wildlife Refuge.
  5. Chincoteague National Wildlife Refuge has 14 ‘pools’ that total over 2,600 acres that are carefully manipulated to control moisture levels.

Filed Under: Animal Homes, Beach, Birds, Conservation, Fish, Inspiration, Ocean, People, Places Tagged With: , , , ,

What they’re into … with David Helvarg

July 3, 2012 by Leave a Comment

This is a series I will be featuring each Tuesday this summer to get a special sneak peak at the different personalities behind the scientists, activists, and educators (including bloggers) who play an integral role in the marine science conservation field. It’s essentially an extension of the overwhelmingly popular and well done Tumblr blog, This Is What A Scientist Looks Like, (BCS was featured in April!) which sets out to illustrate that scientists are not just crazy haired nerds in lab coats. I’ve sent a list of 15 random questions to some folks I know and asked that each person share at least their answers to 5 of them. This first week we’re starting off with the one and only David Helvarg.

David is an author and Executive Director of Blue Frontier Campaign.  has written: Blue Frontier, The War Against the Greens, 50 Ways to Save the Ocean, Rescue Warriors and Saved by the Sea. His next book, ‘The Golden Shore – California’s Love Affair with the Sea’ will be out in early 2013. He is editor of the Ocean and Coastal Conservation Guide and organizer of ‘Peter Benchley Ocean Awards’ and ‘Blue Vision’ Summits for ocean activists. He has worked as a war correspondent in Northern Ireland and Central America, covered a range of issues from military science to the AIDS epidemic, and reported from every continent including Antarctica. An award-winning journalist, he produced more than 40 broadcast documentaries for PBS, The Discovery Channel, and others. His print work has appeared in publications including The New York Times, LA Times, Smithsonian, Sierra, and Parade. He’s done radio work for Marketplace, AP radio, and Pacifica. He has led workshops for journalists in Poland, Turkey, Tunisia, Slovakia and Washington DC. David is a licensed Private Investigator, body-surfer and scuba diver.

Here are David’s answers to his chosen questions:

What is the last thing you bought that you shouldn’t have?
A 12-pack of Coke.

What is your favorite Sunday breakfast?
Huevos Rancheros, fresh OJ and the Sunday New York Times, ideally on a porch with friends and a water view.

Are you a night owl or a morning person?
Can’t say I really give a hoot but neither do I wake up with a smile on my face.

What is your favorite room in your home?
My home office – just a 10 second commute from the bedroom.  If you work hard you get to play hard. 

What is your favorite scent?
The iodine and slightly kelpy odor of a living sea.

What is your favorite sundae topping?
Anchovies.  Only kidding.  Chopped nuts, chocolate syrup, whipped cream, it’s all good.

What is your favorite pastime?
Globo Surf has allowed me to enjoy my favorite pastime which is Bodysurfing, diving, or snorkeling depending on conditions.

What three things would you take with you to an island?
Dive gear, my girlfriend and a boat.

How superstitious are you?
I believe in evolution and anthropogenic climate change so not very but I have given the occasional agnostic prayer for friends and loved ones in trouble.

What is your favorite day of the week?
Whatever day of the week I’m on a beach.

Are you a cat person, dog person, or neither?
Thought I was a dog person till I ended up in a 20-year relationship with a tabby named Poose, the finest small furry predator I’ve ever known or am likely to.

If you were a geometric shape, what would you like to be?
Elliptical.

Thanks to David for playing along and I hope you’re relaxing on the beach enjoying an ice cream sundae with plenty of chopped nuts, chocolate syrup, and whipped cream somewhere. To the dear rest of you, please keep an eye out for more to come from other amazing ocean conservationists this summer and please don’t forget to participate in the Summer Sustainability Creativity Challenge!

Filed Under: Algae (Seaweeds), Conservation, Inspiration, Ocean, People, Random Fun! Tagged With: , , ,

It’s on: Summer Sustainability Creativity Challenge!

June 29, 2012 by

Summer is here and what better time of year to show your devotion to the ocean with some fun and creativity? Inspired by 1) the trio of huge fish made from plastic bottles constructed as a display during the United Nations Conference on Sustainable Development this past month and 2) my new found skill at fusing plastic I am calling upon all readers and friends of readers to create some art (functional or not) with items they would otherwise toss. Why not start a collection of bottle caps or soda tabs to create a sign for your favorite band or music act? Start creating a pile of cardboard and make an homage to your favorite animal, brand, or company just like artist Mark Langan. These submissions can also be useful for around the house. Why not upcycle glass baby food jars for storage? I’ve got my own projects in the works and will share later this summer.

This contest is set up to demonstrate that anyone, anywhere can make an impact on saving the ocean. That’s right, even if you’re a Minnesota-ite (or is it Minnesotian?) everything that goes into your watershed will end up in the sea. This contest is also set up to help build awareness as to how much waste we produce that we could otherwise reuse. Who knows, maybe this contest can be practice for when you someday build an entire home out of shipping containers?

Rules and regulations

  1. Each entry should be photographed and emailed to info@beachchairscientist.com no later than midnight EDT on August 17, 2012 (please limit to 4 images at 300 dpi).
  2. All images sent will be property of Beach Chair Scientist.
  3. Each entry should be accompanied with a brief statement including 1) names and ages of the artists, 2) what type(s) of how much of each material(s) were used, 3) any other material(s) used, 4) collection process for gathering material(s), 5) intend of the piece, and 6) favorite anecdote from the while creating the entry for the Summer Sustainability Creativity Challenge. This statement should not exceed 500 words.
  4. Entry can be submitted by any one person or organization. The winner will be notified to the email address that submitted the entry on August 31, 2012.
  5. This year there will be three top entries chosen by a group of three remarkable individuals (1 teacher and 2 non-formal science educators that will be introduced later this summer). Their judging will be based on four overall factors: creativity and originality, message and intent, collection process, and lessons learned. On August 24, 2012 these entries will be announced and we’ll launch into an audience participation vote when the voting will close at midnight EDT on August 30, 2012. The winner will be announced August 31, 2012.

Prize package

  1. (1) Beach Chair Scientist t-shirt (winner’s preference)
  2. (1) Marine science learning packet (coloring book, learning pages, stickers, etc.)
  3. (1) $50.00 gift certificate to your favorite store on Etsy
  4. (1) Autographed hardcopy edition of Josie Iselin’s Beach: A Book of Treasure
  5. (1) David Helvarg’s 50 Ways to Save the Ocean (hardcover or e-book, winner’s preference)
  6. The honor and prestige of being the first winner of the Summer Sustainability Creativity Challenge!
  7. The top 10 entries will be featured in a video posted on August 31, 2012

If you or your organization would like to co-sponsor this contest please contact info@beachchairscientist.com. Please do not hesitate to contact info@beachchairscientist.com with any additional questions or comments.

Filed Under: Conservation, Inspiration, People, Random Fun! Tagged With: , , , , , , ,

What’s your favorite marine mascot?

June 12, 2012 by 2 Comments

We took our daughter to her first major league baseball game this weekend. I will never forget her cheery face when she’d point at the bright orange and black cartoon Orioles on fan’s shirts and say, “buuurrd?” The Phillies lost so it wasn’t the best experience we could have hoped for at Camden Yards, but overall my little family had an enjoyable time (also, impressive despite the 90 degree weather).

Needless to say, the day got me thinking about marine-themed mascots for major league sports in the U.S. This is a list of 9 marine mascots that might inspire your little marine biologists to follow baseball, hockey, or football or conversely that could get your little sports fan into science. I suppose if you’re a teacher, these mascots are also useful teaching tools to introduce different biological units (Ok, I am not certain what lesson you’d ever need Raymond the Seadog to introduce).

  1. T.D. the Dolphin (Miami Dolphins – NFL)
  2. Blitz the Seahawk (Seattle Seahawks – NFL)
  3. Lou Seal (San Francisco Giants – MLB)
  4. Iceburgh the Penguin (Pittsburgh Penguins – NHL)
  5. Fin the Whale (Vancouver Canucks – NHL)
  6. Raymond the Seadog (Tampa Bay Rays – MLB)
  7. Billy the Marlin (Miami Marlins – MLB)
  8. S.J. Sharkie (San Jose Sharks – NHL)
  9. Al the Octopus (Detroit Redwings – NHL)

From what I uncovered, the national basketball association is void of ocean animals as mascots. Please feel free to comment if you can think of another or just let me know if you have a favorite. Lastly, does anyone know where the Phillie Phanatic is originally from?

Filed Under: Cephalopods, Inspiration, Marine Mammals, Penguins, People, Random Fun!, Sharks

What is your favorite ocean-themed children’s book?

May 30, 2012 by 5 Comments

Summer is unofficially here and with that comes trips to the beach! To keep the theme going at home I am on a mission to discover new ocean-themed books to share with my little one. I compiled this list after some research and from your feedback on Facebook and Twitter. Please share by commenting below if you have a new book to add to the list. Also, scroll down and fill out the survey to share which one(s) are your favorite.

‘The Serpent Came to Gloucester’ by M.T. Anderson: (Ages 6 and up) Drawing on a true story, an award-winning author and illustrator present a picture-book tribute to the beauty and mystery of the ocean, and to the mesmerizing creatures that may frolic there.

‘Commotion in the Ocean’ by Gil Andreae: (Ages 3 and up)  The sequel to the best-selling “Rumble in the Jungle”, this delightful new collection of poems includes fun rhymes about the creatures who live in and around the ocean. Children will delight in the snappy poems and colorful illustrations about whales, walruses, penguins, polar bears, stingrays and sharks.

‘Over in the Ocean: In a Coral Reef’ by Marianne Berkes: (Ages 3 and up) This coral reef is a marine nursery, teeming with parents and babies! In the age-old way of kids and fish, children will count and sing to the rhythm of “Over in the Meadow” while pufferfish “puff,” gruntfish “grunt” and seahorses “flutter.”

‘A House for Hermit Crab‘ by Eric Carle: (Ages 5 and up) His modern-day fable is both wise and simple; based on the true habits of the hermit crab, it not only introduces young readers to the wonder and beauty of the marine environment but also contains an encouraging message for small children facing the inevitable challenges of growing up.

‘Mister Seahorse’ by Eric Carle: (Ages 2 and up) When Mrs. Seahorse lays her eggs, she does it on Mr. Seahorse’s belly! She knows he will take good care of them. While he swims waiting for the eggs to hatch, he meets some other underwater fathers caring for their babies: Mr. Tilapia, who carries his babies in his mouth; Mr. Kurtus, who keeps his on his head; and Mr. Catfish, who is baby-sitting his young hatchlings.

‘The Magic School Bus on the Ocean Floor’ by Joanna Cole: (Ages 4 and up) When Ms. Frizzle drives the Magic School Bus full speed ahead into the ocean, the class takes a submarine expedition that’s anything but ordinary. With a well-meaning lifeguard in tow, the class takes a deep breath and learns about hot water vents, coral reefs, plant and animal life on the ocean floor, and more!

‘Abby’s Aquarium Adventure Series’ by Heidi de Maine: (Ages 5-10) Stories that teach about different types of fish and how to remember their names easily, it also shows the kids what an aquarist does in his/her job at the aquarium.

‘The Disappearing Island‘ by Corinne Demas: (Ages 6-10) Carrie wonders about the mysterious island that her grandmother plans to take her to on her ninth birthday, a place that is visible only at low tide and the rest of the time remains a secret beneath the waves.

‘Crab Moon‘ by Ruth Horowitz: (Ages 6-10) June’s full moon casts an atmospheric glow over Kiesler’s (Old Elm Speaks, 1998) soft-focus shore scenes in this brief consciousness raiser.

‘A Day in the Salt Marsh’ by Kevin Kurtz: (Ages 5 and up) Enjoy A Day in the Salt Marsh, one of the most dynamic habitats on earth. Fun-to-read, rhyming verse introduces readers to hourly changes in the marsh as the tide comes and goes.

‘Carry on Mr. Bowditch‘ by Jean Lee Latham: (Grades 2 – 6) The story of a boy who had the persistence to master navigation in the days when men sailed by “log, lead, and lookout,” and who authored The American Practical Navigator, “the sailor’s Bible.”

‘Swimmy’ by Leo Lionni: (Ages 4 and up) Deep in the sea there lives a happy school of little fish. Their watery world is full of wonders, but there is also danger, and the little fish are afraid to come out of hiding . . . until Swimmy comes along. Swimmy shows his friends how—with ingenuity and team work—they can overcome any danger.

‘The Coast Mappers‘ by Taylor Morrison: (Grades 2 – 6) In the mid-nineteenth century, little was known of the west coast and waterways. The ships that sailed those waters did so at a considerable risk, sometimes depending on only a school atlas to navigate and all too often crashing into the rocks.

‘The Young Man and the Sea‘ by W. R. Philbrick: (Ages 9 and up) Award winner Rodman Philbrick’s powerful middle-grade novel is a story of determination and survival–of a boy’s exhilirating encounter with a fish that first nearly kills him but then saves his life.

‘Beach Day’ by Karen Roosa: (Ages 4 and up) In this charming picture book, a cheerful family tumbles out of the car and onto the beach, ready for a perfect day.

‘Hello Ocean‘ by Pam Munoz Ryan: (Ages 4-7) This rhyming picture book about the pleasures of a day at the beach goes through the day while using the sense.

‘I’m the Biggest Thing in the Ocean’ by Kevin Sherry: (Ages 4-7) When a giant squid takes inventory of all of the creatures in the ocean, he realizes that he?s way bigger than most of them! Of course, there are bigger things lurking around . . . but maybe this giant squid with a giant touch of hubris doesn’t really care?

‘The Suzanne Tate Nature Series‘ by Suzanne Tate: (Preschool – 4th grade) Suzanne Tate’s Nature Series is a unique series of 34 books about marine life. Teaching guides are available for books 1 through 28. In each colorfully illustrated book for early childhood (Pre-K-4), biologically accurate information is combined with an exciting story line. The books also promote self-esteem and environmental awareness.

‘The Boathouse Buddies Series’ by Karen Thomason and Ilene Baskette: (Grade 2 – 6) The Boat House Buddies deals with the Deepwater Horizon oil spill in a series of ten books.

‘Far From Shore: Chronicles of an Open Ocean Voyage‘ by Sophie Webb: (Ages 9 and up) In extremely deep waters (two miles deep), the vast sea appears empty. But as naturalist and artist Sophie Webb shows us, it is full of fascinating—yet difficult to study—life. Together with her shipmates, Sophie counts and collects samples of life in the deep ocean, from seabirds to dolphins, from winged fish to whales.

‘Flotsam’ by David Wiesner: (Ages 4 and up) A bright, science-minded boy goes to the beach equipped to collect and examine flotsam–anything floating that has been washed ashore.

‘The Seashore Book‘ by Charlotte Zolotow: (Ages 3 and up) A young boy, who has never seen the sea, asks his mother to describe it. From there, Zolotow carefully chooses her words to create a poem full of the colors, sounds, and sights of a day at the beach.

The summaries and the book covers Australia artists made for me can be attributed to the link associated with the title of the book.

Which book(s) are your favorite?

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