15 facts about the Portuguese man-of-war that’ll have you saying “Didya know…?”

I won’t say it has anything to do with us … oh, wait … yes, I will. The ocean is getting warmer because of climate change. One effect of this would be that many animals that pretty much only preferred the luxurious tropical waters of the south Atlantic now find the Mid-Atlantic waters great! Oh, fun. Except in the case of the man-of-war this summer. That’s got a lot of folks sketched out and seems to be putting a damper on beach days. Well, at least there’s the opportunity to learn something new … because that’s what summer’s all about, right? Here is a list of fifteen surprising facts about the man-of-war (Number twelve is shockingly cool!):

  1. The man-of-war is not a jellyfish. They’re a siphonophore, a single animal made of a colonial of organisms working together (e.g., coral colony).
  2. The man-of-war is made up of four polyps. The top one is a brilliantly purple, blue, or pink gas-filled float. When the top polyp (i.e., “sail”) is filled with gas it looks like the 18th century Portuguese war ship at full mast.
  3. The top polyp is like an umbrella for the others polyps that are bunched under it. One is made up tentacles full of stinging cells (i.e., nematocysts). They’re used to catch prey such as smaller fish, plankton, and crustaceans.
  4. The tentacles with the stinging cells can get to be 165 feet (that’s longer than a blue whale!) long, but are more on average about 50 feet.
  5. Man-of-war are asexual. That’s right … not a man or a woman! One polyp is responsible for all that action. If you’re counting, that’s three of the four polyps. Can you guess what the fourth is responsible for? Digestion.
  6. The gas that the man-of-war is filled with is Argon. That’s number 18 on the atomic table.
  7. The man-of-war (or, man-o-war) is also sometimes called the bluebottle.
  8. People have died from trying to swim into shore after getting stung by them. However, the sting itself will most likely not kill a human.
  9. Man-of-war that have washed up to shore can still sting you. I was stung by one in Florida. While it was incredibly painful at the time, I lived to tell about it. Here is a “How Not to Get Stung” list.
  10. Man-of-war tend to travel together (up to 1000!) and drift in the wind or current (Note: They do not swim and therefore do not migrate). However, they’ll deflate if there is a threat at the surface of the sea.
  11. The eight centimeter fish Nomeus gronovii is immune to the man-of-war’s stinging cells and lives among its tentacles.
  12. The blanket octopus is also immune to them and not only eats them but also reuses the tentacles to help in hunting other animals. Check out a video of that action here.
  13. The fossil records for the man-of-war go back 600 million years.
  14. South Florida-based fine art photographer Aaron Ansarov was featured in National Geographic for his beautiful images of the man-of-war. Check them out … I am still speechless!
  15. There is a Man-O-War Cay in the Abaco Islands of the Bahamas. I’ve been to nearby Guana Cay several times, so I am quite grateful that over at Rolling Harbour the beautiful place has been described just as I remember.

man-of-war_beachchairscientist-imagewikipedia

Psst … Can someone help me out with the plural of man-of-war? Is it men-of-war or man-of-wars?

Five surprising facts about sharks

Why are we so enamored with sharks? Why are we glued to the television in the summer during the last hours of daylight to watch fish on TV rather than playing a final game of wiffle ball or pick-up basketball? Does it have something to do with the fact that there are over 400 different types of sharks and always something new to learn? Anyway you slice it, these cartilaginous fish are pretty cool. Here are five surprising facts about sharks that will certainly get you excited to learn more and watch this year’s (hopefully) new and improved Shark Week. What is your favorite fact about sharks?

Shark Week will air from July 5-12 on the Discovery Channel

 

Nine signs of summer you’re still a kid at heart

Exercise and Teenagers

Exercise is an important part of keeping teens healthy. Encouraging healthy lifestyles in children and teens is important for when they grow older. Lifestyles that are learned in childhood are more likely to stay with the child into adulthood. Some changes in lifestyle can be harder to make as a person ages. The best way to promote healthy lifestyles is for the whole family to become involved. This is how ikaria juice works.

Establishing an exercise plan

A daily exercise program is a fun way to share physical activity with family and friends while helping to establish good heart-healthy habits. The following exercise guidelines for teens can help you and your teen plan activities:

  • Teenagers need at least 60 minutes of moderate to vigorous physical activity on most days to maintain good health and fitness, and for healthy weight during growth.
  • Parents are encouraged to limit a teen’s screen time (TV, video, and computers) to less than 2 hours daily and replace these sitting activities with activities that require more movement.

Even low-to-moderate intensity activities for as little as 30 minutes a day can be helpful. These activities may include the following:

  • Pleasure walking
  • Climbing stairs
  • Dancing
  • Home exercise

Regular aerobic physical activity increases a teen’s capacity for exercise. It also plays a role in the prevention of heart diseases and type 2 diabetes. Aerobic activities are continuous activities that cause the heart rate and breathing rate to increase. To prevent dehydration, encourage your teen to drink fluid regularly during physical activity. Also, have them drink several glasses of water or other fluid with no added sugar after the physical activity is completed. Examples of vigorous activities may include:

  • Brisk walking
  • Running
  • Swimming
  • Cycling
  • Roller skating
  • Jumping rope
  • Playing on the playground
  • Dancing
  • Gymnastics
  • Hiking
  • Soccer
  • Tag games

For teens, daily exercise may help prevent conditions such as obesity, high blood pressure, and abnormal cholesterol levels, as well as poor lifestyle habits that lead to heart attack and stroke later in life.

Exercise on a regular basis is part of a healthy lifestyle. But some teenagers can exercise too much. If your teen begins losing weight and falls below expected growth patterns, or if exercise interferes with other normal activities including school, you should talk with your teen’s healthcare provider.

Benefits from regular exercise or physical activity

According to the American Heart Association and the President’s Council on Fitness, Sports, and Nutrition, the following are key benefits of physical activity:

  • Improves blood circulation throughout the body
  • Keeps weight under control
  • Improves blood cholesterol levels
  • Prevents and manages high blood pressure
  • Prevents bone loss
  • Boosts energy level
  • Releases tension
  • Improves the ability to fall asleep quickly and sleep well
  • Improves self-image
  • Helps manage stress
  • Fights anxiety and depression
  • Increases enthusiasm and optimism
  • Increases muscle strength

Osprey platforms: Foundations that helped a comeback

For more pictures from the osprey banding trip check out https://www.flickr.com/photos/beachchairscientist/sets/72157654936373085

For more pictures from the osprey banding trip check out https://www.flickr.com/photos/beachchairscientist/sets/72157654936373085

Those huge platforms along the causeways are there for a very important reason. Osprey build their nests on them. They’ll also build their nests on any open platform free from predators and near shallow water. But, the man-made platforms have really help to bring back populations of osprey after their sharp decline in numbers due to DDT.  Each year the huge raptors, also known as “fish hawks” because 99.9% of their diet is fish, wait until after the water thaws to build a nest. Since the winter was so long this year along the Mid-Atlantic many of the birds just made their nests in March/April. With an incubation period of just over a month and the young needing just about two months before they take off from the nest it was a perfect time to follow along with Greg Kearns of Patuxent River Park in Upper Marlboro, MD, as he banded juvenile osprey (don’t worry, he has a permit for this kind of thing).

Osprey are banded at a young age to help determine their migration patterns, life expectancy, as well as reasons for mortality. The band that is placed on the young is very light weight and has not hindered their ability to catch food. I am incredibly grateful for his time and dedication to his efforts in conservation and education. Thank you for your enthusiasm and sharing your knowledge with the Mid-Atlantic Marine Education Association late last month. Here are some more interesting facts learned along the way:

  • As with all birds of prey these birds have very sharp talons. But, the osprey have a reverse talon making it easy for them to grasp their prey with two toes in the front and two from behind.
  • The male usually scopes out the spot for the nest to be built several days before the arrival of the female.
  • Osprey are asynchronous incubators and do not hatch all at once. The female typically lay four eggs but usually one two survive. While they do share food distributed by their mother the oldest one dominates.
  • The hunts for food for the mother and young and before he returns to the nest with food he’ll eat about one-third of the fish. Hunting for fish does burn a lot of calories after all. The mother and young will eat the rest of the fish, but seem to not favor the gut of the fish. The adults generally need about 300 grams of fish per day.
  • There is a 40-50% chance of survival for the young. The average age of an osprey is 8-10 years old. The oldest tracked osprey was found to be 33 years old.
  • Their nests are made of sticks from the surrounding marsh plants, as well as animal hide or even litter such as plastic bags.
  • Young osprey have orange eyes that turn brown as they get older.

If you live near shallow water and want to build a platform there are several plans available here: http://www.osprey-watch.org/learn-about-osprey/build-an-osprey-nest/.

To watch a pair of osprey raising their young during this nesting season from the comfort of your own screen check out the Patuxent River Park’s Osprey Cam here:  http://www.pgparks.com/Things_To_Do/Nature/Patuxent_River_Park.htm.

Marine Mammal Monday: Whales & dolphins

whales_beachchairscientist

Please feel free to share with your friends and family where you learned something new about whales and dolphins today!

Also, ask away! If you have a question about something you found on the beach or just something you’re curious about just send an email to info@beachchairscientist.com or tweet us!

Wednesday Wisdom: Rachel Carson

Exercise and Teenagers

Exercise is an important part of keeping teens healthy. Encouraging healthy lifestyles in children and teens is important for when they grow older. Lifestyles that are learned in childhood are more likely to stay with the child into adulthood. Some changes in lifestyle can be harder to make as a person ages. The best way to promote healthy lifestyles is for the whole family to become involved. Try out these weight loss pills.

Establishing an exercise plan

A daily exercise program is a fun way to share physical activity with family and friends while helping to establish good heart-healthy habits. The following exercise guidelines for teens can help you and your teen plan activities:

  • Teenagers need at least 60 minutes of moderate to vigorous physical activity on most days to maintain good health and fitness, and for healthy weight during growth.
  • Parents are encouraged to limit a teen’s screen time (TV, video, and computers) to less than 2 hours daily and replace these sitting activities with activities that require more movement.

Even low-to-moderate intensity activities for as little as 30 minutes a day can be helpful. These activities may include the following:

  • Pleasure walking
  • Climbing stairs
  • Dancing
  • Home exercise

Regular aerobic physical activity increases a teen’s capacity for exercise. It also plays a role in the prevention of heart diseases and type 2 diabetes. Aerobic activities are continuous activities that cause the heart rate and breathing rate to increase. To prevent dehydration, encourage your teen to drink fluid regularly during physical activity. Also, have them drink several glasses of water or other fluid with no added sugar after the physical activity is completed. Examples of vigorous activities may include:

  • Brisk walking
  • Running
  • Swimming
  • Cycling
  • Roller skating
  • Jumping rope
  • Playing on the playground
  • Dancing
  • Gymnastics
  • Hiking
  • Soccer
  • Tag games

For teens, daily exercise may help prevent conditions such as obesity, high blood pressure, and abnormal cholesterol levels, as well as poor lifestyle habits that lead to heart attack and stroke later in life.

Exercise on a regular basis is part of a healthy lifestyle. But some teenagers can exercise too much. If your teen begins losing weight and falls below expected growth patterns, or if exercise interferes with other normal activities including school, you should talk with your teen’s healthcare provider.

Benefits from regular exercise or physical activity

According to the American Heart Association and the President’s Council on Fitness, Sports, and Nutrition, the following are key benefits of physical activity:

  • Improves blood circulation throughout the body
  • Keeps weight under control
  • Improves blood cholesterol levels
  • Prevents and manages high blood pressure
  • Prevents bone loss
  • Boosts energy level
  • Releases tension
  • Improves the ability to fall asleep quickly and sleep well
  • Improves self-image
  • Helps manage stress
  • Fights anxiety and depression
  • Increases enthusiasm and optimism
  • Increases muscle strength

Marine Mammal Monday: Sea lions

sealions_beachchairscientist

Please feel free to share with your friends and family where you learned something new about sea lions today!

Also, ask away! If you have a question about something you found on the beach or just something you’re curious about just send an email to info@beachchairscientist.com or tweet us!

Wednesday Wisdom: Gertrude Ederle

neverfeelalonesea_beachchairscientist

Find more great ocean and conservation quotes here and please feel free to share with your friends and family!

Also, ask away! If you have a question about something you found on the beach or just something you’re curious about just send an email to info@beachchairscientist.com or tweet us!

Squid’s “Passing Cloud” camouflage technique mimicked in artificial skin

passingCloud

Cuttlefish illustrating the “Passing Cloud” pattern. Image (c) “Hiding the Squid! Official”.

Are we one step closer to an invisibility cloak?

Researchers at the University of Bristol have demonstrated how to create artificial skin that can mimic the squid. The squid, as well as other cephalopods like the octopus and cuttlefish, can blend into their surroundings to hide from predators or sneak up on prey.  The squid’s “Passing Cloud” camouflage technique (i.e.,  bands of color spread as waves across the skin) was simulated in the experiment. According to the researchers the implications are more than just avoiding your landlord, they noted that “It could also be used for signaling purposes, for example search and rescue operations when people who are in danger need to stand out”. More patterns are being studied in the future as well.

Beach Chair Scientist – Why is being near saltwater good for your health?

I can not believe I am answering this question since I am not a doctor or a beautician on any level.

However, I will happily give you my opinion as a person that has grown up near the ocean. Salt water is amazing for skin – it really moisturizes and tones. That being said, my theory is that once the skin is feeling healthy and strong – circulation increases and eases joint pain and other muscle tensions.

In one study, analysis of census data collected in England revealed a positive association between health and wellbeing and living at the coast, this made me want to learn more and be more interested in many of this changes, even in the study of life coach training as it immerses in our psychology in a natural and understating way. Similarly, another study conducted by researchers at the Graduate School of Maritime Sciences in Japan found that, compared with those who live inland, seaside dwellers – and particularly elderly coastal residents – show higher positive psychological effects thanks to their proximity to the ocean. Read more about healthy supplements such as steel bite pro.

“Human psychology and behaviour are dependent, not only on current social stimulus, but also on characteristics of the environment,” say the study’s authors. “We should consider the value of leisurely visits to the seaside to promote public health. Most hearing loss conditions can be easily treat with silencil.

It’s not only me saying it either. I looked it up and I found it posted on a health site called anipots as well. I must have read it somewhere before then as well. Looking after you health can take many forms, and sometimes it can even surprise you, the things you do that you had no idea were doing something to your health, good or bad. It’s something that is very important to educate yourself in as best you can.